I was moved to train as a hypnotherapist after seeing how effective hypnosis is at managing pain. Of course hypnosis is a very powerful tool for helping with many problems, some of which I have listed, but it is so useful in so many things that it is not possible to list them here.

What can hypnotherapy help with?
Hypnotherapy can help to achieve positive and lasting results in:

• Cessation of dependencies and habits - eg smoking, eating disorders (including weight loss) and nail-biting.
• Management of stress related disorders - eg phobia, panic attacks, insomnia and irritable bowel syndrome (IBS)
• Managing personal crises - eg accident /trauma, miscarriage, bereavement, redundancy, divorce or coping with illness. It may also help people cope with surgery.
• Optimizing psychological well-being - eg stress, anxiety and depression.
• Achieving personal growth building or rebuilding self-esteem, increasing confidence, enhancing job or career satisfaction, improving sporting performance and coping with exam or driving test nerves.
• Managing pain.

It may also help with other problems not listed here. If you think the problem you face may be helped by hypnotherapy but aren't sure, feel free to contact me for a confidential chat. I also offer a free 15-minute no obligation consultation.

At the end of the hypnotherapy session you will feel so relaxed, you may wonder why you didn't come sooner.

If you would like more information please feel free to contact me on 07958 185245. If I don't answer please leave a message on my voicemail and I'll get back to you straight away, or alternatively you could email me. All enquiries are kept in the strictest confidence.